20180815_203253.jpg

Flipside Fitness Boot Camp 

A complete training program for adults that includes movement, flexibility, strength training and interval training. Be prepared to get in awesome shape. Come with a desire to work hard, be consistent with a great attitude and you will see results.

Class Times

Monday, Wednesday, Friday @ 6 am 

or 

Tuesday, Thursday @ 6 am and Saturday 7 am 

 Program Cost: $140 per month/3 days per wk

 Program Cost: $100 per month/2 days per wk

 

Program Starts September 1st. 

Register Now

 

20180817_065000.jpg

Warriror Workout 

It’s a one hour class the includes a little of everything: jump rope, body weight resistance, movement, free weights, bands and sand bags. It is a great all-inclusive, total body, intense workout. We will keep you moving and motivated!

Class Times

Monday, Wednesday, Friday, 5:15 am Saturday at 8 am

Monday, Wednesday at 7 pm

 Program Cost: $140 per month/3 days per wk

 Program Cost: $100 per month/2 days per wk

 

Register Now